Fitness in the Land of Quarantine
With so many people cancelling gym memberships and stuck at home, eating and growing, how does one stay fit in a world of quarantine?! Here are some of my best tips to staying fit while staying safe!
From Sheets to Streets: 5 Ways to Wake-up Well
So mornings, in general, are hard. That’s not a question, just a fact of life. Waking out of a lovely slumber to force yourself to start a new day can be difficult. But, what’s the alternative? Not waking up? Yea, I’ll take the alarm clock for 200, please…
Here are my top 5 ways to go from sheets to streets – how to wake-up in the best way possible!
Ditch the Gloomies: 6 Ways to Brighten a Bad Day
So you know how you when you walk into a bathroom stall, you’re supposed to make sure the door is locked so that the next person doesn’t open said door wide as all outside to catch a full frontal of you, pants at ankles, nonchalantly seated, scrolling on your phone? Yea… it’s been that kinda day… here are my top 5 ways to try to salvage a bad day!
Scale Wars… Issa Journey.
So I have been on a mission. This mission has been started and stopped many times before (like for years… don’t judge me) but this time, I feel like I’ve actually gotten my mind and body on the same page. Like, they’re friends now. And if you’ve been on this mission before, you probably know…